Perfectionism
Perfectionism is the pursuit of excellence, striving to be the best sometimes at the detriment of the your health and wellbeing, psychologically it can stem from a type of OCD and/or negative internal narrative.
Welcome to Hypermobility Warriors
My mission is to help hypermobile women understand & embrace their unique bodies and minds, offering insights into associated conditions and providing resources for physical, spiritual, and emotional growth.
10X YOUR HEALTH: A GUIDE TO MAXIMIZE YOUR UNLIMITED HEALTH POTENTIAL
Welcome, I am Seona Gunn-Kelly, an avid pupil of all things mind body. I work hard every day to improve my connection between my subconscious and conscious self. I have been on this journey for over 10 years now, as a chiropractor, health and wellness coach, and pilates instructor. I aim to help as many people as I can, connect mind and body to live a life filled with possibility, self-love, and self-care. A life where you can love and value your body, health, and happiness.
About me
Hypermobility Warriors - Harnessing your Mind and Body for Control, Confidence and Calm. I'm Seona and I created Hypermobility Warriors to support hypermobile women on their journey to self-understanding and empowerment.
I recognise the unique challenges faced by those with hypermobility, from navigating the complexities of associated physical, emotional and neurodiverse challenges to managing daily life with a bendy body.
This blog breaks down these challenges into manageable insights, providing clear and compassionate guidance. I offer a holistic approach that encompasses physical well-being, emotional resilience, nutritional balance and spiritual growth.
By fostering a supportive community and sharing practical tools and strategies, I aim to help every reader discover their inner warrior. Whether you're looking for workout tips tailored to hypermobility, advice on managing pain and fatigue, or spiritual practices to enhance your well-being,
Hypermobility Warriors is your go-to resource. Together, we will transform challenges into strengths and build a future filled withcontrol, conficence and calm.